In this conversation, Lauren Reynolds shares her journey from basketball to becoming a professional BMX racer and Olympic athlete. She discusses the adrenaline rush of BMX racing, the importance of mindset and preparation, and the role of her supportive family and team in her success. Lauren reflects on her experiences in the sport, the challenges of race day, and the significance of celebrating small wins throughout her career. She emphasizes the significance of building trust, both in her bike mechanics and in her relationships, and reflects on her proudest moments and future aspirations. Lauren also offers insights into exploring new passions and the importance of recovery and reflection in maintaining mental health.

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